Services Offered
Life Coaching
Life Coaching is a form of teaching and encouragement designed to help individuals identify and meet goals of importance to them in their personal and work lives. It is a transformative partnership designed to help you unlock your full potential, achieve your goals, and lead a more fulfilling life. Life coaching is a forward-focused and action-oriented approach to personal development. It is all about identifying your aspirations, overcoming obstacles, and creating a roadmap for success. Whether you're seeking clarity in your life's purpose, looking to improve your relationships, or striving to find balance and happiness, life coaching can be the catalyst for meaningful change.
Psychotherapy
Psychotherapy begins with some discussion of a person's background and the concerns that led him or her to seek help. Following this initial assessment, the patient and therapist come to an agreement, called the treatment contract. The treatment contract specifies the goals of treatment, treatment procedures, and a regular schedule for the time, place and duration of their treatment sessions. Sometimes this treatment contract is written down explicitly, but more often it is discussed between patient and therapist. Many different kinds of psychotherapy have proved effective in helping people feel better, resolve problems in living and modify their attitudes and behavior in constructive ways.
Cognitive Behavioural Therapy
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
Psychological and Psychoeducational Testing
Psychoeducational testing refers to the psychological tests used to analyze the mental processes underlying your child’s educational performance. As part of the assessment, your child will undergo psychoeducational testing.
Numerous tests exist. Some are better than others. Because these tests will be used to determine the nature and severity of any underlying disorders
Over 18 years in practice
Additional areas of focus:
Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, HIV / AIDS, Immigration Issues, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues